Please see Facebook for details.
A gong and sound bath is a public event where you are invited to bring something comfy to settle onto the floor or a chair. I will take you through a journey of sound whilst you are in a deep relaxed state. The sound will vibrate your body in a nurturing manner.
Benefits can include the stabilisation of blood pressure, stress reduction, promotion of natural sleep, easing of joint pain and a general feeling of wellbeing.
Dates of sound baths are promoted on Facebook and my website. If you would like to organise your own event I am happy to travel to your venue, retreat or yoga session.