Caring for your Body, Mind and Spirit
Pendle Holistics

Shifting your Emotional States and Overcoming Phobias

75 minutes

“If you always do what you’ve always done, you’ll always get what you’ve always got, change something, anything.”

A session will identify which emotion or behaviour you are looking to change and take steps to make that change happen through a variety of techniques including Integral Eye Movement Therapy (IEMT) and neuro linguistic programming (NLP).